Ingredients and Weight:
- 2 pounds boneless, skinless chicken breasts
- 1 onion, chopped (1 cup)
- 1 green bell pepper, chopped (1 cup)
- 1 red bell pepper, chopped (1 cup)
- 2 cans (15 ounces each) kidney beans, rinsed and drained
- 2 cans (15 ounces each) black beans, rinsed and drained
- 2 cans (10 ounces each) diced tomatoes with green chiles, undrained
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
- 1 cup chicken broth
Preparation Time:
15 minutes
Cooking Time:
90 minutes
Difficulty Level:
2 (Moderate)
Preparation Method Steps:
- In a large pot or Dutch oven over medium heat, brown the chicken on all sides. Remove the chicken from the pot and set aside.
- Add the onion, green bell pepper, and red bell pepper to the pot and cook until softened about 5 minutes.
- Stir in the kidney beans, black beans, tomatoes, chili powder, cumin, oregano, salt, and black pepper.
- Bring to a boil, reduce heat, and simmer for 60 minutes, or until the chili has thickened and the chicken is cooked through.
- Add the chicken back to the pot and cook for an additional 30 minutes, or until the chicken is heated through.
Nutritional Information:
- Calories: 320 per serving (1 cup)
- Protein: 25 grams
- Carbohydrates: 45 grams
- Fat: 10 grams
- Fiber: 12 grams
Dish Characteristics:
- Hearty and filling
- Rich and flavorful
- Perfect for a cold winter night
- Can be customized to taste with different toppings
User Comments:
- "This is the best chicken chili I've ever had!"
- "The flavors are amazing, and the chicken is so tender."
- "I love that it's not too spicy, so everyone can enjoy it."
- "The leftovers are even better the next day."
- "I've made this chili countless times, and it's always a crowd-pleaser."
Special Precautions and Tips:
- If you don't have time to cook the chili for 90 minutes, you can cook it for a shorter amount of time. However, the longer you cook it, the more flavorful it will be.
- To make the chili spicier, add more chili powder or a chopped jalapeno pepper.
- If you want to add some sweetness to the chili, add a tablespoon of brown sugar or honey.
- Top the chili with shredded cheddar cheese, sour cream, and chopped cilantro before serving.