Ingredients and Weight:
- Chicken: 2 kg (about 4.5 pounds)
- Tomatoes: 500 grams (1 pound)
- Red bell peppers: 2, diced
- Yellow bell peppers: 2, diced
- Onions: 2, chopped
- Garlic: 6 cloves, minced
- Fresh basil leaves: handful, chopped
- Extra virgin olive oil: 5 tablespoons
- Oregano: 2 teaspoons, dried
- Salt and pepper: to taste
- Chicken broth or stock: 500 ml (about 2 cups)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 4-6 hours in a slow cooker
- Total Time: 4 hours 40 minutes to 6 hours 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, mix and season the chicken with salt, pepper, and oregano. Set aside for about 15 minutes.
- In a slow cooker, add the olive oil and set it to high heat. Arrange the chicken pieces in the slow cooker.
- Add the chopped onions, minced garlic, and diced bell peppers. Pour the chicken broth or stock over the top.
- Cover and cook on low heat for about 4-6 hours or until the chicken is cooked through and the sauce is rich and flavorful.
- Stir in the fresh basil leaves during the last hour of cooking.
- Adjust seasoning with salt and pepper if necessary and serve with your favorite side dish.
Nutritional Information: (Per serving)
- Calories: Approximately 450 calories per person (depending on the side dish)
- Fat: 18g
- Carbohydrates: 25g
- Protein: 45g
- Fiber: 4g (Based on average values; actual nutritional content may vary)
Dish Characteristics:
- A rich and flavorful dish with a hearty tomato-based sauce.
- Slow-cooked to perfection, resulting in juicy, tender chicken.
- A classic American dish that pairs well with a variety of side dishes such as mashed potatoes or roasted vegetables.
User Comments:
- "This dish was delicious! The slow cooker did its job perfectly and the chicken was so juicy."
- "I added some extra bell peppers for more flavor and it was great! This is a keeper."
- "The basil at the end really made this dish pop! My family loved it."
Special Precautions and Tips:
- Be sure to season the chicken well before cooking to enhance flavor.
- If using a different type of bird (e.g., turkey), adjust cooking time accordingly.
- This dish pairs well with a variety of side dishes; feel free to experiment based on your preference.
