Ingredients and Weight:
- Chicken breast: 500 grams (about 1 pound)
- Fresh vegetables (carrots, bell peppers, onions): 300 grams (mixed)
- Rice noodles: 500 grams (about 1 pound)
- Garlic: 3 cloves
- Soy sauce: 3 tablespoons
- Oyster sauce: 2 tablespoons
- Chicken broth: 1 cup
- Salt and pepper: to taste
- Peanut oil: for cooking
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the chicken breast by cutting it into small pieces. Set aside.
- Prepare the vegetables by cutting them into bite-sized pieces. Set aside.
- In a large pan, heat the peanut oil and add the garlic, cooking until fragrant.
- Add the chicken pieces and cook until no longer raw.
- Add the soy sauce and oyster sauce, and continue cooking for a few minutes.
- Add the vegetables and chicken broth, and bring to a boil.
- Add the rice noodles and cook until they are tender but still have some chewiness. Season with salt and pepper.
- Serve hot in a large bowl or on plates.
Nutritional Information: (per serving)
Calories: Approx. 450 calories (depending on ingredients used)
Protein: Approx. 30 grams
Fat: Approx. 15 grams (including saturated fat)
Carbohydrates: Approx. 45 grams
(Nutritional values may vary depending on the specific ingredients used.)
Dish Characteristics:
- A classic American-Chinese dish that combines the flavors of both cuisines.
- The dish is rich in protein and vegetables, providing a balanced meal.
- The use of soy sauce and oyster sauce gives the dish a unique flavor that Americans often enjoy.
User Comments:
- "This dish was delicious! The combination of flavors was perfect."
- "I love the balance of protein and vegetables in this dish."
- "The rice noodles were cooked to perfection, not too soft and not too hard."
- "The soy sauce and oyster sauce gave this dish a great flavor."
- "This is a great dish for a family meal or a gathering with friends."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture.
- Adjust the seasoning to taste, depending on personal preference.
- If you want to add more protein, you can add some shrimp or pork to the dish.
- Make sure to cook the rice noodles just right, as overcooking can make them too soft and lose their texture.
