Ingredients and Weight:
- 1 medium-sized head of cauliflower (about 1 pound)
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 pound boneless, skinless chicken breasts, cooked and shredded
- 1 packet (1 ounce) fajita seasoning mix
- 1/2 cup low-fat sour cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
25 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Grate the cauliflower into a large bowl.
- Microwave the cauliflower for 7 minutes, stirring halfway through.
- Let the cauliflower cool slightly, then press out any excess water with a clean kitchen towel or cheesecloth.
- In a large bowl, combine the cauliflower, onion, bell peppers, shredded chicken, fajita seasoning, sour cream, cheddar cheese, and cilantro.
- Spread the mixture evenly onto the prepared baking sheet, forming a crust.
- Bake for 25 minutes, or until the crust is golden brown and the topping is bubbling.
- Let cool for a few minutes before slicing and serving.
Nutritional Information:
- Calories: 250 per slice
- Fat: 10 grams
- Carbohydrates: 20 grams
- Protein: 30 grams
Dish Characteristics:
- Savory and flavorful
- Low-carb and gluten-free
- Suitable for American taste buds
User Comments:
- "This pizza is an absolute game-changer for people on a low-carb diet!"
- "The combination of flavors is amazing, and it's so easy to make."
- "I love that I can get a chicken fajita fix without all the tortillas."
- "The crust is crispy and the topping is perfectly seasoned."
- "This is now my go-to pizza recipe!"
Special Precautions and Tips:
- To make the crust extra crispy, bake it for an additional 5-10 minutes.
- If you don't have a microwave, you can roast the cauliflower in the oven at 400°F for 20 minutes.
- You can add other toppings to your pizza, such as guacamole, salsa, or jalapeños.
- Serve the pizza with a side of ranch dressing or marinara sauce for dipping.