Chicken Florentine Salad with Orzo Pasta

Ingredients and Weight:

• Chicken breasts: 4 boneless, skinless, cooked and shredded (about 1 pound)
• Orzo pasta: 1 pound
• Fresh spinach: 10 ounces, washed and chopped
• Sun-dried tomatoes: 1/2 cup, chopped
• Parmesan cheese: 1/2 cup, grated
• Cream: 1/2 cup
• Chicken broth: 1/2 cup
• Olive oil: 1/4 cup
• Lemon juice: 2 tablespoons
• Salt and pepper: to taste

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Difficulty Level: 2 (simple)

Preparation Method Steps:

1. Cook orzo pasta according to package directions.
2. In a large bowl, combine cooked chicken, spinach, sun-dried tomatoes, and Parmesan cheese.
3. In a saucepan, heat olive oil over medium heat. Add cream and chicken broth. Bring to a simmer and cook until thickened, about 5 minutes.
4. Add lemon juice, salt, and pepper to the sauce.
5. Pour the sauce over the salad ingredients and mix well.
6. Serve warm or chilled.

Nutritional Information: (Per serving)

• Calories: 400
• Fat: 15 grams
• Protein: 25 grams
• Carbohydrates: 40 grams

Dish Characteristics:

• Flavored with lemon and Parmesan, suitable for American taste
• Creamy and tangy, with a mix of textures
• Easy to prepare and assemble
• Versatile, can be served warm or chilled

User Comments:

• "This salad is so delicious and flavorful. The combination of chicken, spinach, and sun-dried tomatoes is perfect."
• "I love that this salad is so versatile. I can make it ahead of time and serve it warm or cold."
• "The sauce is creamy and tangy, and adds a nice balance to the salad."
• "This is a great salad for a summer picnic or potluck."
• "I highly recommend this salad to anyone who loves spinach salads."

Special Precautions and Tips:

• Use fresh spinach that is washed and chopped to ensure freshness and avoid any dirt or debris.
• If you don't have sun-dried tomatoes, you can use chopped regular tomatoes instead.
• You can adjust the amount of Parmesan cheese to your preference.
• If you want a thicker sauce, you can add more cream or cornstarch.
• For a vegetarian version, you can omit the chicken and add more vegetables to the salad.