Ingredients and Weight:
- 3 cups cooked jasmine rice
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup frozen peas and carrots
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 2 tablespoons vegetable oil
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken and cook until browned on all sides.
- Add the onion and red bell pepper and cook until softened.
- Stir in the frozen peas and carrots, soy sauce, sesame oil, ginger, garlic powder, salt, and pepper.
- Add the rice and stir until evenly combined.
- Push the rice to the sides of the skillet and pour in the eggs.
- Cook the eggs until scrambled, then stir them into the rice.
- Cook for an additional 2-3 minutes, or until heated through.
Nutritional Information:
- Calories: 250 per serving
- Fat: 5 grams
- Carbohydrates: 40 grams
- Protein: 20 grams
Dish Characteristics:
- Savory and flavorful
- Easy to prepare
- Great for a quick and easy weeknight meal
- Versatile dish that can be customized with different vegetables, proteins, and seasonings
User Comments:
- "This is the best chicken fried rice I've ever had! It's so flavorful and easy to make."
- "I love that I can add my own favorite ingredients to this dish."
- "This recipe is a lifesaver on busy weeknights."
- "The perfect comfort food for a cold winter night."
- "I highly recommend this recipe to anyone who loves fried rice."
Special Precautions and Tips:
- Make sure the rice is cooked through before using it in the fried rice.
- If you don't have frozen peas and carrots, you can use fresh vegetables instead.
- Feel free to adjust the seasonings to your taste.
- Serve the fried rice immediately for the best flavor.
