Ingredients and Weight:
- Chicken Gizzards: 500 grams (easily available in supermarkets in the United States)
- Extra Virgin Olive Oil: 2 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Garlic: 3-4 cloves, crushed
- Fresh Rosemary: 2 sprigs
- Chicken Stock or Broth: 1 cup
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Clean the chicken gizzards thoroughly and pat dry.
- In a bowl, combine the chicken gizzards, olive oil, salt, pepper, garlic, and rosemary. Mix well.
- Transfer the mixture to a baking dish and pour the chicken stock over it.
- Cover the baking dish with a lid or aluminum foil and bake for 30 minutes.
- Remove the cover and bake for another 15 minutes until the gizzards are golden and the sauce has reduced.
- Serve hot with your choice of side dish.
Nutritional Information:
- Calories: Depending on the exact ingredients used, the dish will provide approximately 300-350 calories per serving (assuming 8 servings).
- Protein: High due to the chicken gizzards.
- Fat: Moderate due to the olive oil.
- Carbohydrates: Low from the chicken stock or broth.
Dish Characteristics:
- Unique dish with a rich flavor profile, perfect for meat lovers.
- The combination of herbs and spices gives it a savory and slightly spicy taste.
- The dish has a hearty texture from the chicken gizzards, making it a satisfying main course.
User Comments:
- "The dish was unique and flavorful, loved the combination of spices."
- "I was skeptical about chicken gizzards, but this dish made them taste great!"
- "A perfect dish for a special occasion, the flavors were outstanding."
Special Precautions and Tips:
- Make sure to clean the chicken gizzards thoroughly to remove any impurities.
- Adjust the seasoning according to your taste, adding more salt or pepper if needed.
- Chicken stock or broth can be replaced with vegetable stock for a vegetarian option. However, note that the flavor may change slightly.