Chicken Lettuce Wraps

Ingredients and Weight:

1. Chicken breast - 300 grams
2. Lettuce leaves - 10 large leaves
3. Shredded carrots - 50 grams
4. Crushed peanuts - 50 grams
5. Mayonnaise - 2 tablespoons
6. Salt and pepper - to taste
7. Cooking oil - for frying

Preparation Time:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. In a hot pan, fry the chicken breast until cooked through and slightly golden. Set aside to cool.
2. Once cooled, shred the chicken into small pieces.
3. Add the shredded carrots, crushed peanuts, and mayonnaise to the chicken. Season with salt and pepper.
4. Mix well to combine all the ingredients.
5. Take a lettuce leaf, add a spoonful of the chicken mixture, and wrap it up. Repeat for the remaining lettuce leaves.
6. Serve immediately with your favorite dipping sauce (if desired).

Nutritional Information: (Please note that the exact nutritional information may vary based on the ingredients used.)

• Calories: Approximately 400-500 calories per serving (assuming 8 servings)
• Protein: 30-40 grams
• Fat: 25-35 grams
• Carbohydrates: 15-20 grams

Dish Characteristics:

• Creative fusion of Asian and Western flavors.
• Lettuce wraps provide a refreshing and light alternative to traditional sandwiches or wraps.
• Can be served as a main course or as a side dish.

User Comments:

1. "The combination of chicken, carrots, and peanuts was delicious! The lettuce wrap was a unique and refreshing way to enjoy this dish."
2. "I loved the crunch from the peanuts and the creamy mayonnaise added a nice contrast."
3. "Would make this again for a family gathering or a casual dinner party."

Special Precautions and Tips:

• Make sure to use fresh ingredients, especially the lettuce leaves, for the best flavor and texture.
• Adjust the seasoning according to your taste preference.
• This dish can be served as is or with a dipping sauce of your choice for added flavor.