Ingredients and Weight:
- Chicken Breast: 400 grams
- Macaroni: 200 grams
- Baby spinach: 100 grams
- Cherry Tomatoes: 150 grams
- Feta cheese: 100 grams
- Extra virgin olive oil: 3 tablespoons
- Red wine vinegar: 2 tablespoons
- Salt, pepper, oregano: to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Cut the chicken breast into small pieces and season with salt, pepper, and oregano. Roast for 15-20 minutes or until fully cooked.
- Meanwhile, cook the macaroni according to package instructions. Drain and let cool.
- In a large bowl, combine the cooked macaroni, chopped baby spinach, cherry tomatoes, and feta cheese.
- In a small bowl, mix the olive oil and red wine vinegar to create the salad dressing. Pour over the macaroni mixture and toss to combine.
- Add the shredded or chopped chicken to the salad and mix well.
- Season with additional salt, pepper, or oregano if needed.
- Serve immediately or chill in the refrigerator for later.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: 580
- Fat: 28g
- Carbohydrates: 48g
- Protein: 36g
Dish Characteristics:
- Combination of pasta and salad flavors.
- Creamy and acidic dressing adds a unique taste to the dish.
- Feta cheese adds a salty and creamy texture to the salad.
- Great for a light meal or as a side dish.
User Comments:
- "The combination of macaroni and chicken salad was unexpected but really delicious!"
- "The dressing was my favorite part of this dish, it added a nice acidity."
- "I added some more vegetables for extra nutrition and it was still very tasty."
- "Great dish for a summer barbecue!"
Special Precautions and Tips:
- Make sure to cook the chicken fully before adding to the salad to prevent any foodborne illnesses.
- Adjust the seasoning according to your taste preference.
- If you want to add more vegetables, feel free to experiment with different options like bell peppers or cucumber slices.