Chicken Milano

Ingredients and Weight:

• Boneless, skinless chicken breasts (8) - 1.5 pounds
• All-purpose flour - 1/2 cup
• Salt and black pepper - to taste
• Olive oil - 2 tablespoons
• Butter - 4 tablespoons
• Lemon juice - 1/4 cup
• Chicken broth - 1/2 cup
• White wine - 1/4 cup
• Capers - 2 tablespoons
• Parsley - 1/4 cup, chopped

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Season the chicken breasts with salt and pepper.
3. Dredge the chicken in flour, shaking off any excess.
4. Heat the olive oil and 2 tablespoons of butter in a large skillet over medium heat.
5. Sear the chicken breasts for 2-3 minutes per side, or until golden brown.
6. Transfer the chicken to a baking dish.
7. In the same skillet, add the remaining butter, lemon juice, chicken broth, and white wine.
8. Bring to a simmer and cook for 5 minutes, or until the sauce has thickened slightly.
9. Stir in the capers and parsley.
10. Pour the sauce over the chicken breasts.
11. Bake for 15-20 minutes, or until the chicken is cooked through.

Nutritional Information:

• Calories: 350
• Protein: 30 grams
• Carbohydrates: 25 grams
• Fat: 15 grams

Dish Characteristics:

• Tender and juicy chicken breasts
• Creamy and flavorful sauce
• Savory capers and parsley
• Elegant and classic presentation

User Comments:

• "This was absolutely delicious! The sauce was so rich and flavorful, and the chicken was cooked perfectly."
• "I have made this dish several times now, and it always impresses my guests. It's a sure crowd-pleaser."
• "This is a great recipe for a special occasion dinner. It's easy to make, but it looks and tastes like something from a five-star restaurant."

Special Precautions and Tips:

• To ensure that the chicken is cooked through, use a meat thermometer to check for an internal temperature of 165°F (74°C).
• If you don't have white wine on hand, you can substitute chicken broth instead.
• Serve the Chicken Milano with your favorite side dishes, such as roasted vegetables, mashed potatoes, or rice.