Chicken Nachos with Refried Beans

Ingredients and Weight:

1. Chicken Breast - 500g (approximately 1 pound)
2. Refried Beans - 2 cups
3. Tortilla Chips - 1 packet (approximately 4oz)
4. Shredded Lettuce - 1 cup
5. Diced Tomatoes - 1/2 cup
6. Black Olives - 1/4 cup (sliced)
7. Sour Cream - 1/4 cup
8. Cheddar Cheese - 1 cup (grated)
9. Salt, Pepper, and other seasoning to taste

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Cube the chicken breast and season with salt, pepper, and other seasoning.
3. In a frying pan, cook the chicken cubes until fully cooked and slightly browned. Remove and set aside to cool.
4. In a separate pan, heat the refried beans and mix well until smooth and warm.
5. In a baking dish, spread out the tortilla chips to form a base.
6. Top the tortilla chips with the cooked chicken, refried beans, shredded lettuce, diced tomatoes, black olives, and cheddar cheese.
7. Bake in the preheated oven for 10-15 minutes or until the cheese is melted and starts to turn golden brown.
8. Remove from the oven and top with sour cream before serving.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: Approx. 500-600 calories per serving (depending on the toppings)
• Fat: Approx. 25-30g of fat (depending on the toppings)
• Carbohydrates: Approx. 40-50g of carbohydrates (including from beans and chips)
• Protein: Approx. 30-40g of protein (from chicken and cheese)

Dish Characteristics:

• Creative fusion of Mexican and American flavors.
• Chicken and refried beans provide a hearty combination of flavors.
• Great for sharing and customization with different toppings.
• Can be made vegetarian by skipping the chicken and increasing the bean content.

User Comments:

1. "This dish was a hit at my party! Everyone loved the combination of flavors." - John Doe
2. "The refried beans added a unique touch to the traditional nachos. Will make again!" - Jane Smith
3. "Great dish for a family meal. Kids loved the variety of toppings." - Emily Johnson

Special Precautions and Tips:

• Ensure that all ingredients are fresh and of good quality to ensure the best flavor and texture.
• For best results, use freshlly cooked chicken breast instead of leftover or frozen chicken.
• Adjust seasoning according to personal preference. Add more salt or pepper if needed for extra flavor.