Pan-Fried Chicken Nuggets

Ingredients and Weight:

• Boneless, skinless chicken breasts: 1 pound
• All-purpose flour: 1 cup
• Cayenne pepper: 1/2 teaspoon
• Paprika: 1/2 teaspoon
• Salt: 1 teaspoon
• Black pepper: 1/2 teaspoon
• Eggs: 2, beaten
• Vegetable oil: 1/4 cup

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Cut chicken breasts into 1-inch nuggets.
3. In a shallow bowl, combine flour, cayenne pepper, paprika, salt, and black pepper.
4. Dip chicken nuggets into flour mixture, then into eggs, and finally back into flour mixture.
5. Heat vegetable oil in a large skillet over medium heat.
6. Pan-fry chicken nuggets for 5-7 minutes per side, or until golden brown and cooked through.
7. Drain nuggets on paper towels.
8. Transfer nuggets to a baking sheet and bake for 10-12 minutes, or until heated through.

Nutritional Information:

• Calories: 250 per serving
• Fat: 15g
• Protein: 25g
• Carbohydrates: 10g

Dish Characteristics:

• Crispy and juicy
• Perfectly seasoned
• American comfort food at its best

User Comments:

• "These chicken nuggets are the best I've ever had! They're so crispy and flavorful."
• "I'm not a huge fan of chicken nuggets, but these are amazing. I love the pan-fried crust."
• "These are the perfect party food. They're easy to make and everyone loves them."

Special Precautions and Tips:

• To ensure the nuggets are cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
• Serve with your favorite dipping sauce, such as ketchup, barbecue sauce, or ranch dressing.
• These nuggets can be made ahead of time and reheated in the oven or microwave.