Ingredients and Weight:
- Chicken breast (cooked): 500g
- Avocado (peeled, pitted, and sliced): 400g
- Red onion (finely chopped): 1/2 cup
- Celery (finely chopped): 1/2 cup
- Mayonnaise: 1/2 cup
- Plain yogurt: 1/4 cup
- Dijon mustard: 1 tablespoon
- Lemon juice: 2 tablespoons
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
Not applicable
Difficulty Level:
2 (Moderate)
Preparation Method Steps:
- Shred the cooked chicken breast.
- Combine the shredded chicken, avocado, red onion, and celery in a large bowl.
- In a separate bowl, whisk together the mayonnaise, yogurt, Dijon mustard, lemon juice, salt, and pepper.
- Pour the dressing over the chicken mixture and gently combine.
- Serve immediately or refrigerate for later.
Nutritional Information:
Calories: 350 per serving (1/8 of the recipe)
Protein: 25g
Fat: 20g
Carbohydrates: 10g
Dish Characteristics:
- Creamy and flavorful
- Perfect for lunch or light dinner
- Can be customized with other ingredients, such as dried cranberries or pecans
User Comments:
- "This salad is an absolute hit! It's so refreshing and satisfying."
- "I love the combination of avocado and chicken. It's a great way to get some healthy fats and protein."
- "This is a quick and easy recipe that I can make anytime I'm short on time."
Special Precautions and Tips:
- Use ripe avocados for the best flavor and texture.
- Be sure to season the salad to taste, adding more salt and pepper if necessary.
- Serve the salad chilled for a refreshing treat.
