Ingredients and Weight:
- Chicken breast (boneless) - 800 grams (about 1 pound)
- Peanut butter - 1/2 cup
- Soy sauce - 3 tablespoons
- Brown sugar - 2 tablespoons
- Lime juice - 1 tablespoon
- Garlic - 4 cloves, minced
- Red chili peppers - 2, chopped (can adjust for spice level)
- Coriander leaves - a handful, chopped (optional)
- Peanuts - 1/4 cup, roasted and chopped (for decoration)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cut chicken breast into long strips or cubes.
- In a bowl, mix peanut butter, soy sauce, brown sugar, lime juice, garlic, and chili peppers until smooth and creamy.
- Skewer the chicken pieces and grill or barbecue until cooked through, about 8-10 minutes per side.
- Meanwhile, heat the peanut sauce in a small saucepan until warm. Adjust seasoning if necessary.
- Garnish the chicken satay with the warm peanut sauce, chopped coriander leaves, and roasted chopped peanuts.
Nutritional Information:
(Please note that the calorie count may vary depending on the specific ingredients used)
- Calories: Approximately 500 calories per serving (assuming 8 equal portions)
- Protein: 35-40 grams
- Fat: 30 grams (including saturated fat)
- Carbohydrates: 20-25 grams
Dish Characteristics:
- Unique flavor combination of peanuts and soy-based sauce with a slight kick from the chili peppers.
- Grilled chicken brings a smoky flavor to the dish.
- A popular dish in many parts of Asia, adapted to suit American taste preferences.
User Comments:
- "The peanut sauce was delicious! The balance of flavors was spot on."
- "I loved the combination of sweet and spicy in this dish."
- "The chicken was grilled to perfection, and the sauce was a great pairing."
Special Precautions and Tips:
- Use fresh ingredients to enhance flavor.
- Adjust the chili peppers based on your desired spice level.
- Grilling is crucial; make sure to not overcook the chicken to maintain its tenderness.
- Peanut butter can be replaced with smooth peanut paste if not available in certain supermarkets.