Chicken Spaghetti Bake

Ingredients and Weight:

• Spaghetti - 400 grams (about 14 oz)
• Chicken Breast - 500 grams (about 1 lb)
• Bell Peppers - 2 (red, yellow, or green)
• Onion - 1 large
• Mushrooms - 100 grams (about 3.5 oz)
• Cream Cheese - 200 grams (about 7 oz)
• Garlic - 3 cloves
• Salt and Pepper - to taste
• Fresh Parsley - for garnish
• Cheddar Cheese - for topping (optional)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total Time: About 1 hour 15 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Boil spaghetti according to package instructions and set aside.
3. In a large bowl, combine cooked spaghetti, diced bell peppers, diced onion, and sliced mushrooms.
4. In a separate bowl, shred the chicken breast into small pieces and season with salt and pepper.
5. Heat some oil in a frying pan and cook the chicken until no longer raw. Add garlic for flavor.
6. Mix the cooked chicken into the spaghetti mixture.
7. In a small bowl, microwave the cream cheese until softened and mix it into the spaghetti mixture.
8. Transfer the mixture into a baking dish and top with cheddar cheese (optional).
9. Bake for about 45 minutes or until the top is golden brown and bubbling.
10. Garnish with fresh parsley and serve.

Nutritional Information: (Per serving, assuming the dish is divided into 8 equal parts)

• Calories: Approx. 450-500 calories per serving (depending on added toppings)
• Fat: 20-25 grams
• Carbohydrates: 40-50 grams
• Protein: 25-30 grams

Dish Characteristics:

• This dish is a combination of pasta and chicken, making it a protein-rich and satisfying meal.
• The cream cheese adds a creamy and rich texture to the spaghetti mixture.
• Bell peppers, onions, and mushrooms add a crunchy and savory flavor to the dish.
• The dish can be customized with different toppings like cheddar cheese or other favorite cheeses.

User Comments:

• "This dish was a hit with my family! The combination of spaghetti and chicken was delicious."
• "I added some additional veggies like olives and artichoke hearts for extra flavor. Highly recommended!"
• "Baking the spaghetti dish was a great idea! It made the dish very hearty and full of flavor."

Special Precautions and Tips:

• Make sure to cook the spaghetti according to package instructions to ensure it is not overcooked or undercooked.
• Feel free to add other vegetables or protein sources like shrimp or lean pork to customize the dish.
• If using a different type of cheese for topping, make sure it is softened before adding to the dish.