Ingredients and Weight:
- Chicken breast: 500 grams (about 1 pound)
- Spaghetti: 400 grams (cooked)
- Fresh broccoli: 250 grams (about 1 cup)
- Cream cheese: 200 grams (about 7 oz)
- Grated parmesan cheese: 50 grams
- Minced garlic: 2 teaspoons
- Salt and pepper: To taste
- Butter or cooking oil: 2 tablespoons
- Chicken broth or water: 2 cups
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Boil spaghetti according to package instructions and set aside.
- In a large saucepan, boil chicken breast in chicken broth or water until cooked through. Let cool, then shred into pieces.
- Steam the broccoli until tender but still bright green. Set aside.
- In a large mixing bowl, combine cooked spaghetti, chicken, steamed broccoli, cream cheese, parmesan cheese, and seasonings. Mix well.
- Transfer the mixture into a baking dish and top with a little bit of chicken broth or water if needed.
- Cover with aluminum foil and bake for about 30 minutes or until bubbling and golden on top.
- Remove from the oven and let stand for a few minutes before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: About 500-600 calories per serving (depending on added ingredients and their nutritional content)
Fat: 25-30 grams
Carbohydrates: 45-55 grams
Protein: 30-40 grams
Dish Characteristics:
- A combination of spaghetti, chicken, and broccoli in a creamy cheese sauce.
- Rich in flavor and texture with a hearty American taste.
- Easy to customize with different seasonings and additions like bell peppers or olives.
User Comments:
- "This dish was a hit with my family! The combination of spaghetti and chicken with broccoli was delicious."
- "I added some chopped bell peppers and mushrooms for more flavor and texture. It was amazing!"
- "Baked for an hour and it was still a bit runny in the middle. Would recommend baking for at least 45 minutes next time."
Special Precautions and Tips:
- Be sure to cook the spaghetti to the desired texture as it may get soft in the baking process.
- Adjust seasoning according to preference, adding more salt or pepper if needed.
- For a richer flavor, you can use a combination of chicken broth and water for cooking the chicken and for the casserole itself.
