Chicken Stroganoff

Ingredients and Weight:

• 1 1/2 pounds boneless, skinless chicken breasts, cut into strips
• 1 large onion, chopped
• 8 ounces sliced mushrooms
• 3 tablespoons butter
• 3 tablespoons flour
• 2 cups beef broth
• 1 cup sour cream
• 1/2 cup dry white wine (optional)
• 1 tablespoon chopped fresh parsley
• Salt and black pepper to taste

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Season the chicken strips with salt and pepper.
2. Heat the butter in a large skillet over medium heat.
3. Brown the chicken strips in batches, removing them as they are done.
4. Add the onion to the skillet and cook until softened.
5. Add the mushrooms and cook until browned.
6. Stir in the flour and cook for 1 minute.
7. Gradually whisk in the beef broth and wine (if using).
8. Bring to a boil, then reduce heat and simmer for 10 minutes or until the sauce has thickened.
9. Return the chicken to the skillet and stir in the sour cream and parsley.
10. Heat through for 5 minutes or until the chicken is cooked through.

Nutritional Information:

Per serving (1 cup):

• Calories: 350
• Fat: 15g
• Protein: 30g
• Carbohydrates: 25g
• Fiber: 3g

Dish Characteristics:

• Creamy and savory
• Tender chicken strips
• Rich and flavorful sauce
• Perfect for a comforting meal

User Comments:

• "This is the best Chicken Stroganoff I've ever had!"
• "The sauce is so creamy and delicious!"
• "The chicken is cooked perfectly and is very tender."
• "I love how easy this dish is to make."
• "I would highly recommend this recipe to anyone."

Special Precautions and Tips:

• Use a non-stick skillet to prevent the chicken from sticking.
• Cook the chicken in batches so that it doesn't crowd the skillet.
• Let the sauce simmer for at least 10 minutes to allow it to thicken.
• Serve over egg noodles or rice.