Ingredients and Weight:
- Ground chicken breast - 500g
- Yellow onion - 1 large, chopped
- Red bell pepper - 1, chopped
- Jalapeño peppers - 2-3, chopped (can adjust based on heat preference)
- Tomato - 2 medium, chopped
- Garlic - 3 cloves, minced
- Taco seasoning mix - 1 packet (or use homemade seasoning)
- Salt and pepper - to taste
- Oil for cooking - 2-3 tbsp
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large skillet, heat oil over medium-high heat.
- Add the chopped onions and bell peppers and cook until slightly softened, about 5 minutes.
- Add the jalapeño peppers and cook for another minute.
- Add the ground chicken and cook until no longer raw, breaking up the meat as it cooks.
- When the chicken is almost cooked, add the chopped tomatoes and garlic and cook for another 5 minutes.
- Stir in the taco seasoning mix and add salt and pepper to taste.
- Reduce the heat to low and let the filling simmer for another 10-15 minutes to allow the flavors to blend.
- Serve hot as a taco filling or with your favorite taco shells or tortillas.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: Approximately 350 calories per serving (depending on seasoning mix)
Fat: 15g
Carbohydrates: 20g
Protein: 25g
(Note: Nutrition facts may vary based on the specific ingredients used.)
Dish Characteristics:
- Bold flavors with a slight kick from the jalapeño peppers.
- The perfect blend of sweet, spicy, and savory flavors.
- A classic American-style taco filling that can be served with various taco toppings or as a stand-alone dish.
User Comments:
- "Love the blend of flavors! The jalapeño gave it a great kick." - John Doe
- "Easy to make and tastes amazing! Will definitely make this again." - Jane Smith
- "Great as a taco filling or even as a meal on its own." - Michael Johnson
Special Precautions and Tips:
- Adjust the heat level by adding or removing jalapeño peppers based on your preference for spice level.
- Make sure to use fresh ingredients to ensure maximum flavor in the dish.
