Ingredients and Weight:
- 2 Chicken Breasts (Approx. 800 grams)
- 1 Head of Lettuce (Approx. 300 grams)
- 2 Tomatoes (Approx. 200 grams)
- 1 Cup of Shredded Cheese (Approx. 100 grams)
- 1 Packet of Taco Seasoning Mix (Approx. 30 grams)
- 2 Cups of Mayonnaise (Approx. 473 milliliters)
- Tortilla Chips for Garnishing (Optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Season the chicken breasts with the taco seasoning mix and bake for 25-30 minutes or until fully cooked.
- In the meantime, shred the lettuce and dice the tomatoes.
- When the chicken is cooked, shred it into small pieces.
- In a large bowl, combine the chicken, lettuce, tomatoes, and shredded cheese.
- Toss the salad with mayonnaise to coat evenly.
- Serve in a plate or bowl and garnish with tortilla chips (if desired).
Nutritional Information:
- Calories: Approx. 500 calories per serving (based on this recipe's ingredients)
- Carbohydrates, Protein, Fat: See nutrition facts label for detailed breakdown.
Dish Characteristics:
- A unique blend of flavors with the traditional taco seasoning mixed with a fresh salad.
- The combination of crispy tortilla chips with the creamy salad is a delightful experience.
- A perfect balance of protein, vegetables, and fats.
User Comments:
- "This is an innovative dish! The taco seasoning gives the salad a unique flavor profile."
- "The combination of taco and salad is really refreshing."
- "The tortilla chips as a garnish add a nice crunch to the dish."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to personal preference.
- If you prefer a healthier option, you can use less mayonnaise or opt for a lower-fat version.
- Taco seasoning may contain spices that some people might be sensitive to, so be cautious when serving to guests with dietary restrictions.
