Ingredients and Weight:
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup couscous
- 1.5 cups chicken broth
- 1 tbsp olive oil
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped zucchini
- 1/4 cup chopped fresh cilantro
- 1 tbsp lemon juice
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Season the chicken with salt and pepper.
- Heat the olive oil in a large skillet over medium heat.
- Add the chicken and cook until browned on all sides.
- Add the onion, garlic, bell pepper, and zucchini. Cook until softened, about 5 minutes.
- Stir in the couscous.
- Add the chicken broth. Bring to a boil, then reduce heat and simmer for 10 minutes, or until the couscous is cooked.
- Stir in the cilantro and lemon juice.
- Serve immediately.
Nutritional Information:
- Calories: 400 per serving
- Protein: 32g
- Carbohydrates: 40g
- Fat: 12g
Dish Characteristics:
- Tender and flavorful chicken
- Fluffy and flavorful couscous
- Bright and fresh vegetables
- Balanced flavors with a hint of lemon
User Comments:
- "This is a delicious and easy dish to make. I love the combination of chicken and couscous."
- "The flavors are amazing! The lemon juice really brightens up the dish."
- "I'm not usually a fan of couscous, but I loved this recipe. It's so fluffy and flavorful."
Special Precautions and Tips:
- If you don't have any lemon juice, you can substitute white wine vinegar.
- If you can't find zucchini, you can substitute another vegetable, such as mushrooms or green beans.
- Be sure to cook the couscous according to the package directions.
