Chili Crisp Ham and Cheese Omelet

Ingredients and Weight:

• 8 large eggs
• 100 grams of ham, diced
• 100 grams of cheese, shredded (such as cheddar)
• 50 grams of green bell peppers, diced
• 2 tablespoons of chili crisp (or more, depending on preference)
• 1 teaspoon of garlic powder
• Salt and pepper to taste
• 2 tablespoons of vegetable oil (or cooking spray)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, crack and beat the eggs with a fork or whisk until smooth.
2. Add the diced ham, shreddled cheese, diced green bell peppers, chili crisp, garlic powder, salt, and pepper to the beaten eggs. Mix well.
3. Heat the oil in a non-stick pan over medium-low heat.
4. Pour the egg mixture into the pan, and using a spoon or spatula, spread the mixture evenly in the pan.
5. Allow the omelet to cook for about 5 minutes on one side, or until the edges start to set.
6. Flip the omelet onto the other side and cook for another 2-3 minutes until both sides are golden brown and cooked through.
7. Serve immediately with a side of your choice (such as fresh fruit or toast).

Nutritional Information:

(Please note that these are estimated values and may vary depending on specific ingredients used.)

• Calories: Approx. 300-400 per serving (depending on ingredients and preparation)
• Protein: 20-25 grams
• Fat: 20-30 grams (including saturated fat)
• Carbohydrates: 10-15 grams

Dish Characteristics:

• The dish combines the flavors of spicy chili crisp with the classic taste of ham and cheese omelet.
• The dish is hearty and filling, making it a great breakfast or light lunch option.
• The use of green bell peppers adds a crunchy texture and fresh flavor.

User Comments:

1. "This omelet was fantastic! The chili crisp gave it a nice kick." - John Doe
2. "Great dish for a weekend breakfast. The green peppers added a nice crunch." - Jane Smith
3. "This is a definite crowd-pleaser! My family loved it." - Michael Johnson

Special Precautions and Tips:

• Use a non-stick pan to ensure the omelet doesn't stick to the pan.
• Adjust the chili crisp according to your spice preference. If you want it spicier, add more chili crisp; if you prefer it milder, reduce the amount.
• Make sure to cook both sides of the omelet until golden brown and cooked through to ensure food safety.