China Sun Chicken

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 tablespoon sesame oil
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 teaspoon ground ginger
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup vegetable oil, for frying
• 1 cup chopped green bell pepper
• 1 cup chopped red bell pepper
• 1 cup chopped onion
• 1/2 cup chopped carrots
• 1/4 cup chopped cilantro
• 1/4 cup orange sauce

Preparation Time:

• 15 minutes

Cooking Time:

• 10 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. In a medium bowl, combine the chicken, sesame oil, soy sauce, cornstarch, ginger, garlic powder, salt, and pepper. Toss to coat evenly.
2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Add the chicken and cook, stirring occasionally, until cooked through and golden brown, about 5 minutes.
4. Add the green bell pepper, red bell pepper, onion, and carrots and cook, stirring occasionally, until tender, about 5 minutes.
5. Add the cilantro and orange sauce and cook for an additional minute.

Nutritional Information:

• Calories: 350
• Fat: 15g
• Carbohydrates: 30g
• Protein: 30g

Dish Characteristics:

• The dish is a vibrant and flavorful stir-fry with tender chicken and crisp vegetables.
• The orange sauce adds a hint of sweetness and tanginess.
• It is suitable for American taste as it combines familiar ingredients with Chinese flavors.

User Comments:

• "This dish was delicious and easy to make. I loved the combination of flavors."
• "The chicken was perfectly cooked and the vegetables were crispy and fresh."
• "I will definitely be making this dish again."

Special Precautions and Tips:

• Be sure to cut the chicken into uniform pieces so that they cook evenly.
• Do not overcrowd the pan when frying the chicken, as this will prevent it from getting crispy.
• Use a high-quality orange sauce to enhance the flavor of the dish.