Ingredients and Weight:
- 4 pounds boneless beef chuck roast
- 3 tablespoons olive oil
- 2 large onions, chopped
- 4 cloves garlic, minced
- 1 (12-ounce) can chipotle peppers in adobo sauce
- 1 cup chicken broth
- 1/2 cup lime juice
- 2 tablespoons honey
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 12 corn tortillas
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 300°F (150°C).
- Heat olive oil in a large Dutch oven over medium heat.
- Brown the beef roast on all sides, about 5 minutes per side.
- Remove the beef from the pot and set aside.
- Add the onions and garlic to the pot and cook until softened, about 5 minutes.
- Stir in the chipotle peppers, chicken broth, lime juice, honey, cumin, oregano, salt, and pepper.
- Return the beef to the pot and cover with the sauce.
- Bring to a simmer, then cover and braise in the oven for 4-6 hours, or until the beef is fork-tender.
- Shred the beef and serve on tortillas with your favorite toppings, such as cilantro, onions, salsa, or guacamole.
Nutritional Information:
Serving Size: 1 taco (1 tortilla with 1/4 cup barbacoa)
- Calories: 350
- Fat: 15 grams
- Cholesterol: 80 milligrams
- Sodium: 450 milligrams
- Carbohydrates: 30 grams
- Protein: 25 grams
Dish Characteristics:
- Tender and flavorful beef
- Spicy and smoky chipotle flavor
- Aromatic with onions and garlic
- Versatile and can be served on tacos, burritos, or sandwiches
User Comments:
- "This is the best barbacoa I've ever had. The chipotle peppers give it the perfect amount of heat."
- "I love that the beef is so tender and flavorful. It's perfect for tacos."
- "This dish is a great way to add some Mexican flair to your dinner menu."
- "I made this for a party and it was a hit. Everyone loved the spicy and smoky flavor."
Special Precautions and Tips:
- To make ahead, braise the beef for 4 hours, remove it from the sauce, and shred it. Store the shredded beef and sauce separately in the refrigerator for up to 3 days. Reheat before serving.
- If you don't have chipotle peppers in adobo sauce, you can use 1-2 tablespoons of canned chipotle peppers, or 1-2 dried chipotle peppers rehydrated in hot water.
- Adjust the amount of chipotle peppers to taste. If you like your barbacoa on the spicy side, add more peppers.
- Serve with your favorite toppings, such as cilantro, onions, salsa, or guacamole.