Ingredients and Weight:
- Tofu: 500 grams (1.1 pounds)
- Pure cocoa powder: 30 grams (0.11 pounds)
- Bananas: 2 medium, mashed
- Milk: 500 milliliters (16.9 fluid ounces)
- Sugar: 100 grams (0.22 pounds) or as needed for taste
- Vanilla extract: 1 teaspoon
- Salt: a pinch
- Cornstarch: 50 grams (1.8 ounces)
- Water: 2 cups
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a medium saucepan, bring water to a boil and add cocoa powder, sugar, and salt. Stir until well combined and the mixture starts to thicken.
- Once the cocoa mixture starts to boil, add the mashed bananas and stir until fully incorporated.
- In a separate bowl, mix the tofu with milk and vanilla extract using a blender or food processor until smooth.
- Add the tofu mixture to the cocoa-banana mixture and stir continuously until well combined.
- In a small bowl, mix the cornstarch with a little water to create a slurry. Add this to the pudding and stir until thickened.
- Pour the pudding into individual serving dishes or a large container and let cool before placing in the refrigerator to set for at least 2 hours.
- Serve chilled with fresh fruit or whipped cream, if desired.
Nutritional Information: (Per serving, based on 8 servings)
- Calories: 350
- Fat: 18g
- Carbohydrates: 45g
- Protein: 12g
- Fiber: 3g (approx.)
Dish Characteristics:
- Rich chocolate flavor combined with the natural sweetness of bananas and creamy tofu.
- A perfect blend of chocolate, banana, and vanilla flavors that appeals to most American palates.
- A cooling dessert that's ideal for warm weather or after a meal.
User Comments:
- "This is an innovative dessert! The combination of tofu and chocolate is surprising but delightful."
- "My family loved this dish. It's smooth and creamy with a great chocolate flavor."
- "I was skeptical about the tofu in the recipe, but it really adds a creamy texture without being too heavy."
Special Precautions and Tips:
- Make sure to use ripe bananas for the best flavor and texture.
- Adjust the amount of sugar based on your preference for sweetness.
- If you want to make this dish dairy-free, use plant-based milk instead of regular milk.
- For a richer chocolate flavor, you can use high-quality cocoa powder or chocolate syrup instead of regular cocoa powder.