Chocolate Strawberry Smoothie

Ingredients and Weight:

• Dark chocolate: 200 grams (chunks or chips)
• Fresh strawberries: 250 grams (washed and hulled)
• Plain yogurt: 500 grams (full-fat or non-dairy)
• Ice cubes: 100 grams (fresh or filtered water ice)
• Honey: 3 tablespoons
• Vanilla extract: 1 teaspoon

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes

Difficulty Level:

Level 2 (Moderate difficulty)

Preparation Method Steps:

1. In a blender, add the dark chocolate and blend until smooth.
2. Add the fresh strawberries and continue blending.
3. Pour the yogurt into the blender and mix well.
4. Add the ice cubes and honey, and blend until the mixture is smooth and creamy.
5. Lastly, add the vanilla extract and blend for a few seconds to combine.
6. Pour the smoothie into serving glasses and serve immediately.

Nutritional Information:

(Based on average values, may vary depending on specific ingredients used)

• Calories: 450 per serving (8 servings total)
• Fat: 22g
• Carbohydrates: 60g
• Protein: 8g

Dish Characteristics:

• Rich and creamy smoothie with a chocolate and strawberry combination.
• Suitable for all ages, especially those who enjoy chocolate and strawberry flavors.
• Easy to make and can be prepared in advance for gatherings or as a quick breakfast option.

User Comments:

1. "This smoothie is so rich and creamy, I love the combination of chocolate and strawberries!"
2. "A great way to start the day, very refreshing and filling."
3. "I made this for my family on a weekend morning, they loved it!"

Special Precautions and Tips:

• Use fresh strawberries for best results. If fresh strawberries are not available, frozen ones can be used as a substitute.
• For a richer and creamier smoothie, consider using full-fat yogurt or a dairy-free yogurt of your choice.
• Adjust the sweetness by adding more honey or using sugar alternatives if desired.