Ingredients and Weight:
- Carrots: 500 grams
- Orange juice: 200 ml
- Cinnamon powder: 2 teaspoons
- Sugar: 50 grams
- Butter: 50 grams
- Salt: 1 teaspoon (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and wash the carrots. Cut them into thin, uniform pieces.
- In a saucepan, melt the butter over medium heat.
- Add the sugar and stir until it dissolves.
- Pour the orange juice into the pan and bring to a boil.
- Add the cinnamon powder and stir well.
- Add the carrots and reduce the heat to low. Simmer for 20-25 minutes or until the carrots are tender and the sauce has reduced.
- Season with salt, if desired, and serve hot or warm.
Nutritional Information:
- Calories: 200 kcal (approx.)
- Carbohydrates: 30g
- Protein: 3g
- Fat: 8g (includes 4g saturated fat)
- Fiber: 4g (approx.)
Dish Characteristics:
- The combination of cinnamon and orange gives the dish a sweet and aromatic flavor.
- The carrots are tender and coated with a rich, sticky glaze.
- It is a healthy side dish that pairs well with meat or poultry dishes.
User Comments:
- "The flavors were amazing! The perfect balance of sweet and spicy." - John Doe, New York
- "The dish was beautiful and very tasty. A great side for a special meal." - Jane Smith, California
- "The texture of the carrots was perfect, not too soft, not too hard." - Michael Johnson, Texas
Special Precautions and Tips:
- Use fresh oranges to extract the juice for the best flavor.
- Adjust the amount of cinnamon and sugar according to personal preference.
- Simmering the carrots for a sufficient time is important to ensure they are tender and fully cooked.
