Cinnamon Roasted Sweet Potatoes

Ingredients and Weight:

• 4 large sweet potatoes (approximately 2 pounds)
• 3 tablespoons of cinnamon powder
• 2 tablespoons of olive oil or vegetable oil
• Salt (to taste)
• Brown sugar (optional, for extra sweetness)

Preparation Time: 20 minutes

Cooking Time: 45-55 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Scrub the sweet potatoes clean and pat dry.
3. Peel the sweet potatoes into strips or chunks (you can leave the skin on for extra nutrition and fiber).
4. In a large bowl, combine the sweet potato pieces, cinnamon powder, olive oil, and salt. Mix well to ensure all the pieces are coated.
5. Spread the sweet potato pieces onto a baking sheet in a single layer.
6. If using brown sugar, sprinkle it evenly over the sweet potatoes.
7. Bake in the preheated oven for 45-55 minutes, or until the sweet potatoes are tender and beginning to caramelize at the edges.
8. Remove from the oven and let cool slightly before serving.

Nutritional Information:

• Calories: Approx. 250 per serving (depending on the size of sweet potatoes and amount of oil used)
• Carbohydrates: 40g
• Fat: 8g (most of it from healthy fats)
• Protein: 4g
• Fiber: 4g

Dish Characteristics:

• The dish has a sweet and cinnamon-y flavor that is popular in American cuisine.
• The roasted sweet potatoes are tender and caramelized at the edges, providing a delightful contrast in texture.
• It is a great side dish for meat or poultry, or can be enjoyed as a vegetarian snack or dessert.

User Comments:

• "This dish was delicious! The combination of cinnamon and sweet potatoes was perfect."
• "I loved how easy this recipe was to make, and it was a hit with my family."
• "I added a few extra tablespoons of cinnamon for a stronger flavor, and it was fantastic."

Special Precautions and Tips:

• Be sure to use fresh sweet potatoes for best results.
• Adjust the amount of cinnamon and brown sugar according to your preference for sweetness.
• Roasting time may vary depending on the thickness of the sweet potato pieces; adjust accordingly.