Ingredients and Weight:
- Beef Stew Meat: 1.5 kg (3 pounds)
- Carrots: 2 medium, peeled and chopped
- Potatoes: 3 large, peeled and cubed
- Onion: 1 large, chopped
- Garlic: 4 cloves, minced
- Beef broth or stock: 2 cups
- Tomato paste: 1/2 cup
- Worcestershire sauce: 2 tablespoons
- Thyme: 1 teaspoon dried or a sprig of fresh
- Salt and pepper: to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 3-4 hours (slow cooking)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot or slow cooker, brown the beef stew meat over medium-high heat.
- Add the onions and garlic and cook until the onions are translucent.
- Pour in the beef broth or stock and bring to a boil.
- Add the tomato paste, Worcestershire sauce, and thyme. Season with salt and pepper.
- Reduce the heat to low and let it simmer for 2-3 hours, or until the beef is tender and the sauce is rich and flavorful.
- Add the carrots and potatoes and continue to cook for another 30-60 minutes, or until the vegetables are cooked through.
- Serve hot with your choice of side dish or bread.
Nutritional Information: (per serving, assuming 8 servings total)
- Calories: Approx. 400-500 per serving (depending on side dishes)
- Fat: 20-25g
- Carbohydrates: 30-40g
- Protein: 30-40g
Dish Characteristics:
- Rich and flavorful, with a hearty beef taste that Americans often enjoy.
- Slow-cooked to ensure tenderness and maximum flavor extraction from the meat.
- Vegetables add texture and nutrition to the dish.
User Comments:
- "This dish was so comforting! The beef was so tender and flavorful."
- "I love how hearty this stew is. It's perfect for a cold winter night."
- "This recipe is really easy to follow and the result is delicious."
Special Precautions and Tips:
- Use a good quality beef stew meat for best results. Many supermarkets sell specific "beef stew meat" which is perfect for this dish.
- Feel free to add other root vegetables like parsnips or celery if desired.
- Adjust seasoning according to taste, adding more salt or pepper if needed.