Ingredients and Weight:
- 1 ripe mango - about 150 grams
- 1 fresh pineapple - about 250 grams
- 1 orange - about 100 grams
- 1 lemon - about 50 grams
- 750 milliliters of red wine (such as Spanish Rioja)
- 2 tablespoons of sugar (optional)
- Ice cubes (optional)
- Soda water or sparkling water (optional)
- Fresh mint leaves (optional) for decoration
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a non-alcoholic drink)
Difficulty Level: 2 (Simple to moderate, just need to slice fruits and mix ingredients)
Preparation Method Steps:
- Peel and slice the mango, pineapple, orange, and lemon into small pieces.
- In a large bowl or pitcher, combine the sliced fruits and pour in the red wine.
- Add sugar if desired to adjust the taste.
- Mix well and let the fruits soak in the wine for at least 30 minutes in the refrigerator to allow the flavors to blend.
- Serve in glasses over ice, if desired, and top with soda water or sparkling water.
- Garnish with fresh mint leaves.
Nutritional Information:
(Please note that the nutritional information provided here is an estimate and may vary depending on the exact ingredients used.)
- Calories: Approx. 200 calories per serving (assuming no added sugar or soda)
- Carbohydrates: Wine, fruit, and optional soda provide carbs.
- Fat: Low-fat content due to the absence of added fats in the recipe.
- Protein: Some protein from the fruits.
Dish Characteristics:
- A non-alcoholic drink that is perfect for warm weather occasions or as a refreshing pre-dinner beverage.
- The combination of sweet fruits and red wine creates a unique and flavorful blend.
- Easy to prepare and customize according to individual preferences.
User Comments:
- "This sangria is so refreshing on a hot summer day! The blend of fruits and red wine is delicious."
- "I love how easy it is to make this drink at home. It's a great way to enjoy a classic Spanish flavor."
- "I added a little more sugar and some soda water to make it more sweet and refreshing. Great for a party!"
Special Precautions and Tips:
- Use ripe fruits for the best flavor and texture.
- Adjust the amount of sugar added according to your preference.
- If you want a more refreshing sangria, add ice cubes or chilled soda water/sparkling water.
- This sangria is suitable for those who prefer a non-alcoholic beverage but still want to enjoy the flavors of wine and fruits.
