Ingredients and Weight:
- Noodles: 400 grams (cooked weight)
- Tuna in brine or oil: 200 grams (drained weight)
- Cream of mushroom soup: 1 can (approx. 100 grams)
- Butter: 50 grams
- Minced garlic: 1 teaspoon
- Salt: 1/2 teaspoon (adjust according to taste)
- Black pepper: 1/4 teaspoon
- Freshly chopped parsley or mixed herbs: 2 tablespoons (optional)
- Cheddar cheese or mixed cheese shreds: 50 grams (optional)
Preparation Time:
- Preparation Time: 30 minutes (excluding cooking time)
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Boil the noodles according to package instructions. Drain and set aside.
- In a large saucepan, melt the butter and add the minced garlic. Sauté for a minute.
- Add the drained tuna and break it up into smaller pieces.
- Pour in the cream of mushroom soup and mix well. Season with salt and black pepper.
- Add the cooked noodles and mix thoroughly.
- Transfer the mixture to an oven-safe dish and top with cheese if using.
- Bake for 15-20 minutes or until the top is golden and bubbling.
- Garnish with freshly chopped parsley or mixed herbs.
Nutritional Information:
(Please note that the nutritional information may vary depending on the specific ingredients used.)
- Calories: Approx. 500 calories per serving (based on a 4-person serving size)
- Fat: Approx. 20 grams
- Carbohydrates: Approx. 50 grams
- Protein: Approx. 25 grams
Dish Characteristics:
- Comfort food with a creamy, rich taste.
- Tuna adds a unique flavor to the traditional noodle casserole.
- Easy to customize with different herbs and cheese options.
User Comments:
- "This was a great dish to make for a quick and easy family meal." - John Smith, USA
- "The combination of tuna and noodles was unexpected but really delicious." - Emily Johnson, USA
- "Baking the casserole gave it a nice crispiness on top." - Michael Davis, USA
Special Precautions and Tips:
- Use a good quality cream of mushroom soup for best results.
- Adjust the seasoning according to your taste.
- If you want to add more vegetables, you can mix in some cooked vegetables like peas or carrots towards the end of cooking.
