Ingredients and Weight:
- All-purpose flour: 2 cups (240g)
- Baking powder: 2 teaspoons (10g)
- Baking soda: 1/2 teaspoon (2.5g)
- Granulated sugar: 2 tablespoons (30g)
- Salt: 1/4 teaspoon (1.25g)
- Buttermilk: 1 1/2 cups (360ml)
- Large eggs: 2
- Melted butter: 2 tablespoons (30g), plus some for greasing the pan
- Vanilla extract: 2 teaspoons (10ml)
- Ripe bananas, mashed: 2 (226g)
- Shredded unsweetened coconut: 1 cup (80g)
Preparation Time:
15 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, whisk together the flour, baking powder, baking soda, sugar, and salt.
- In a separate bowl, whisk together the buttermilk, eggs, melted butter, and vanilla extract.
- Add the wet ingredients to the dry ingredients and whisk until just combined. Do not overmix.
- Fold in the mashed bananas and coconut.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
Nutritional Information:
Per pancake (1/8 of the recipe):
- Calories: 230
- Fat: 7g (10.8% of Daily Value)
- Saturated Fat: 4g (20% of DV)
- Cholesterol: 45mg (15% of DV)
- Sodium: 220mg (9% of DV)
- Carbohydrates: 36g (12% of DV)
- Dietary Fiber: 2g (8% of DV)
- Sugar: 14g
- Protein: 5g
Dish Characteristics:
- Fluffy and tender
- Banana-coconut flavor
- Golden brown and crispy edges
- Perfect for breakfast, brunch, or snack
User Comments:
- "These pancakes were absolutely delicious! The coconut and banana flavors were a perfect combination."
- "I love how easy these pancakes are to make. They were a hit with my family."
- "The pancakes were so fluffy and moist. I'll definitely be making them again."
Special Precautions and Tips:
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or white vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
- Do not overmix the batter, as this can result in tough pancakes.
- If the batter is too thick, add a little more buttermilk. If it's too thin, add a little more flour.
- Serve the pancakes with your favorite toppings, such as butter, syrup, fruit, or whipped cream.