Ingredients and Weight:
- 1 large head of broccoli (450g), cut into bite-sized florets
- 1 cup chopped red onion (120g)
- 1/2 cup chopped celery (60g)
- 1/2 cup chopped carrots (60g)
- 1/2 cup chopped almonds (50g)
- 1/2 cup dried cranberries (60g)
- 1/4 cup chopped fresh parsley (10g)
Preparation Time:
15 minutes
Cooking Time:
0 minutes (no cooking required)
Difficulty Level:
1 (simple)
Preparation Method Steps:
- In a large bowl, combine the broccoli florets, red onion, celery, carrots, almonds, cranberries, and parsley.
- Toss to combine until all ingredients are evenly distributed.
Nutritional Information:
- Calories: 150 per serving
- Fat: 5g
- Protein: 5g
- Carbohydrates: 20g
Dish Characteristics:
- Crisp and crunchy texture
- Vibrant colors and flavors
- Refreshing and light
- Suitable for all dietary restrictions (gluten-free, dairy-free)
User Comments:
- "This salad is so refreshing and flavorful! I love the crunchiness of the broccoli and the sweetness of the cranberries."
- "This is a great alternative to mayonnaise-based broccoli salads. It's healthy and delicious!"
- "I made this salad for a barbecue and it was a hit! Everyone loved the unique flavor combination."
Special Precautions and Tips:
- Use fresh, crisp broccoli for the best flavor and texture.
- If you don't have almonds on hand, you can substitute another type of nut, such as walnuts or pecans.
- For a sweeter salad, add a drizzle of honey or maple syrup to taste.
- Store the salad in an airtight container in the refrigerator for up to 3 days.
