Ingredients and Weight:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup diced mango
- 1 cup diced pineapple
- 1 cup diced cantaloupe
- 1 cup diced watermelon
- 2 cups fruit juice (apple, orange, or pineapple)
- 1/2 cup sugar
- 1/4 cup chopped mint leaves
Preparation Time:
15 minutes
Cooking Time:
N/A
Difficulty Level:
2/5 (Simple)
Preparation Method Steps:
- Combine all ingredients in a large bowl.
- Refrigerate for at least 4 hours, or overnight.
- Serve chilled, garnished with extra mint leaves if desired.
Nutritional Information:
- Calories: 150 per serving
- Carbohydrates: 30g
- Protein: 2g
- Fat: 1g
Dish Characteristics:
- Refreshing and light
- Sweet and tangy
- Perfect for summer gatherings or as a healthy dessert
User Comments:
- "This soup is so delicious and refreshing! It's the perfect way to cool down on a hot day." - Sarah C.
- "I love the explosion of flavors in this soup. The fruit is so sweet and juicy." - John M.
- "This is a great dessert alternative that is both healthy and satisfying." - Maria A.
Special Precautions and Tips:
- Do not overcook the fruit, as it will become mushy.
- If you are using frozen fruit, thaw it before adding it to the soup.
- Add more sugar to taste, if desired.
