Ingredients and Weight:
- 1 pound bow tie pasta
- 1/2 cup chopped red onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 cup chopped fresh cilantro
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1/2 cup chopped fresh jalapeño pepper (optional, for heat)
- 1 (10-ounce) can diced tomatoes with green chiles
- 1 cup southwestern salad dressing
- 1/2 cup shredded cheddar cheese (optional)
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cook the pasta according to package directions. Drain and rinse with cold water.
- In a large bowl, combine the cooked pasta, red onion, bell peppers, cilantro, black beans, corn, jalapeño pepper (if using), tomatoes, and salad dressing.
- Mix well to combine.
- Top with cheddar cheese if desired.
Nutritional Information:
Per serving (1 cup):
- Calories: 300
- Fat: 8g
- Protein: 10g
- Carbohydrates: 45g
Dish Characteristics:
- Refreshing and flavorful
- Colorful and vibrant
- Perfect for summer gatherings
- Can be customized to taste
User Comments:
- "This pasta salad is so easy to make and it's always a hit at parties!"
- "I love the combination of flavors in this dish. It's the perfect balance of sweet, savory, and spicy."
- "I'm not a vegetarian, but this pasta salad is so good that I don't even miss the meat."
Special Precautions and Tips:
- If you don't like spicy food, omit the jalapeño pepper.
- You can use any type of pasta you like in this recipe.
- Add your favorite vegetables to this salad, such as zucchini, carrots, or celery.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days.