Ingredients and Weight:
- Spaghetti - 400 grams (cooked)
- Extra virgin olive oil - 3 tablespoons
- Red wine vinegar - 2 tablespoons
- Fresh basil - 10 leaves (chopped)
- Tomatoes - 200 grams (chopped)
- Cucumbers - 150 grams (chopped)
- Black olives - 50 grams (pitted and sliced)
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes (for spaghetti)
- Total Time: 30 minutes
Difficulty Level:
Level 2 (Simple to prepare, basic cooking skills required)
Preparation Method Steps:
- Cook spaghetti according to package instructions.
- In a large bowl, combine cooked spaghetti, olive oil, red wine vinegar, and chopped basil.
- Add chopped tomatoes, cucumbers, and black olives.
- Season with salt and pepper.
- Toss gently to combine all ingredients.
- Cover and refrigerate for at least 30 minutes before serving to allow flavors to blend.
Nutritional Information:
- Calories: Approx. 350 calories per serving (based on using recommended ingredients)
- Fat: 11 grams
- Carbohydrates: 56 grams
- Protein: 8 grams
- Fiber: 3 grams
Dish Characteristics:
- Cold and refreshing, perfect for summer.
- Combination of sweet, sour, and salty flavors.
- Easy to prepare and customize with different toppings or flavors.
User Comments:
- "This is a great summer dish! The combination of flavors is spot on."
- "I added some feta cheese and oregano for a Greek-style twist, turned out really good."
- "Easy to make and perfect for a light meal or side dish."
Special Precautions and Tips:
- Use high-quality ingredients to enhance flavor.
- Adjust seasoning to taste, as preferences may vary.
- For best results, let the salad chill in the refrigerator for several hours before serving.
