Ingredients and Weight:
- 1 cup fresh corn kernels
- 1/2 cup chopped red onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped cucumber
- 1/4 cup chopped cilantro
- 1/4 cup chopped mint
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds
Vinaigrette Ingredients:
- 1/4 cup extra virgin olive oil
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
N/A
Difficulty Level:
1 (simple)
Preparation Method Steps:
- In a large bowl, combine the corn kernels, red onion, bell pepper, cucumber, cilantro, mint, feta cheese, and almonds.
- In a separate bowl, whisk together the vinaigrette ingredients.
- Pour the vinaigrette over the salad and toss to combine.
- Season with salt and pepper to taste.
Nutritional Information:
- Calories: 150
- Fat: 10g
- Carbohydrates: 15g
- Protein: 5g
Dish Characteristics:
- Bright and refreshing
- Sweet and savory balance
- Crunchy texture
- Easy to make
User Comments:
- "This corn salad is the perfect summer side dish! It's so light and refreshing."
- "I love the combination of sweet corn and tangy vinaigrette."
- "This salad is so easy to make and always a crowd-pleaser."
- "I added some grilled chicken to the salad for a protein boost."
- "This is my go-to recipe for Fourth of July gatherings."
Special Precautions and Tips:
- Use fresh, ripe corn for the best flavor.
- If you can't find fresh corn, you can substitute canned or frozen kernels.
- If you don't have lime juice on hand, you can use lemon juice instead.
- Be sure to taste the vinaigrette before adding it to the salad, and adjust the seasonings to your liking.