Corn Salsa with Black Beans

Ingredients and Weight:

• Fresh corn kernels: 4 cups (about 4 ears of corn)
• Black beans, canned: 1 (15 ounce) can, rinsed and drained
• Red onion, chopped: 1/2 cup
• Bell pepper, chopped: 1/2 cup
• Jalapeño pepper, seeded and minced: 1/4 cup (or to taste)
• Cilantro, chopped: 1/4 cup
• Lime juice: 1/4 cup
• Olive oil: 1/4 cup
• Salt and black pepper: to taste

Preparation Time: 15 minutes

Cooking Time: N/A

Difficulty Level: 1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine all the ingredients.
2. Stir well to combine.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Nutritional Information:

Per 1/2 cup serving:

• Calories: 120
• Fat: 5g
• Cholesterol: 0mg
• Sodium: 100mg
• Carbohydrates: 20g
• Fiber: 5g
• Protein: 5g

Dish Characteristics:

• Fresh and flavorful
• Slightly spicy
• Perfect for summer gatherings
• Can be served as a dip or a side dish

User Comments:

• "This salsa is so easy to make and so delicious! I love the combination of corn, black beans, and peppers."
• "This is a great way to use up leftover corn on the cob. It's also a healthy and refreshing snack."
• "I love the slight spiciness of the jalapeño peppers. It adds a nice kick to the salsa."

Special Precautions and Tips:

• If you don't have fresh corn kernels, you can use frozen or canned corn.
• If you don't like spicy food, you can omit the jalapeño pepper or reduce the amount.
• You can also add other ingredients to this salsa, such as tomatoes, avocado, or mango.