Cornmeal Waffles with Chia Seeds

Ingredients and Weight:

• Cornmeal: 2 cups (250 grams)
• All-purpose flour: 1 cup (125 grams)
• Chia Seeds: 1/4 cup (30 grams)
• Eggs: 2
• Milk: 1 cup (240 milliliters)
• Sugar: 1/3 cup (60 grams)
• Baking powder: 1 teaspoon
• Salt: 1/2 teaspoon
• Butter or oil: For greasing the waffle iron

Preparation Time:

• Preparation: 20 minutes
• Cooking: 20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large bowl, combine cornmeal, flour, chia seeds, baking powder, and salt.
2. In a separate bowl, whisk together eggs, milk, and sugar until well-combined.
3. Pour the liquid ingredients into the dry ingredients and mix until a smooth batter is formed.
4. Preheat the waffle iron and grease it with butter or oil.
5. Pour the batter into the waffle iron and cook until golden brown and crispy.
6. Serve warm with your desired topping or maplesyrup.

Nutritional Information:

• Calories: Each waffle contains approximately 350 calories.
• Carbohydrates: 50 grams
• Protein: 9 grams
• Fat: 15 grams (including 3 grams of saturated fat)
• Fiber: 4 grams (due to chia seeds and cornmeal)

Dish Characteristics:

• The combination of cornmeal and chia seeds gives these waffles a unique and hearty texture.
• The waffles are crispy on the outside and tender on the inside.
• A perfect dish for breakfast or as a snack with a cup of coffee or tea.

User Comments:

• "These waffles are amazing! The chia seeds give them a great crunch." - John Doe, New York
• "I love the combination of cornmeal and chia in these waffles, they are so delicious." - Jane Smith, San Francisco
• "These waffles are perfect for a weekend breakfast, they are easy to make and everyone loves them." - Michael Johnson, Los Angeles

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• Adjust the amount of sugar according to your preference.
• If you want to make the waffles gluten-free, use gluten-free flour and check all other ingredients for gluten content.
• For extra crispiness, cook the waffles until golden brown before removing them from the waffle iron.