Country-Style Steak Dish

Ingredients and Weight:

1. Beef steak - 2 pounds (900 grams)
2. Salt - 1 teaspoon
3. Black pepper - 1/2 teaspoon
4. Garlic - 3 cloves, crushed
5. Dried oregano - 1/2 teaspoon
6. Cooking oil - 2 tablespoons
7. Onion - 1, sliced
8. Red wine - 1 cup
9. Beef broth - 1 cup

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 1 hour

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Season the beef steak with salt and black pepper.
2. In a preheated pan, add cooking oil and place the beef steak in it.
3. Brown the beef steak on both sides.
4. Remove the beef and set it aside. Add the crushed garlic and oregano to the pan and cook for a minute.
5. Place the beef back into the pan and pour in the red wine and beef broth.
6. Add the sliced onions and let it cook for about 30-40 minutes or until the beef is tender and the sauce is reduced.
7. Serve hot with desired side dishes.

Nutritional Information:

• Calories: 550 kcal
• Protein: 40g
• Fat: 30g
• Carbohydrates: 15g
• Iron: 5mg (Based on nutritional information provided by the ingredients)

Dish Characteristics:

• The dish has a rich, hearty flavor with a combination of red wine and beef broth.
• The beef is tender and juicy, cooked to perfection.
• The dish is a great source of protein and iron, making it a nourishing meal option.

User Comments:

1. "The dish was delicious! The beef was cooked to perfection and the sauce was flavorful." - John Doe, New York
2. "The dish reminded me of my home-cooked meals in my childhood, really enjoyed it." - Jane Smith, Los Angeles
3. "The combination of red wine and beef broth gave the dish a unique flavor, loved it!" - Michael Johnson, San Francisco

Special Precautions and Tips:

• Use a high-quality red wine for better flavor.
• Brown the beef steak well to enhance its flavor and texture.
• Adjust the cooking time according to your preference for the tenderness of the beef.