Ingredients and Weight:
- Zucchini, medium: 2 (1 pound)
- Onion, medium: 1 (8 ounces)
- Yellow squash, medium: 1 (1 pound)
- Bell pepper, green: 1 (12 ounces)
- Garlic, minced: 2 teaspoons
- Butter, unsalted: 6 tablespoons
- All-purpose flour: 4 tablespoons
- Chicken broth: 2 cups
- Milk: 2 cups
- Shredded sharp cheddar cheese: 2 cups
- Seasonings: salt, black pepper, paprika
Preparation Time:
15 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2 (Intermediate)
Preparation Method Steps:
- Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius).
- Dice zucchini, yellow squash, and bell pepper into 1/2-inch cubes. Chop onion.
- Heat 3 tablespoons of butter in a large skillet over medium heat. Sauté onion and garlic for 5 minutes, then add diced vegetables. Cook for 10-12 minutes until tender but still slightly crunchy.
- Season vegetables with salt, pepper, and paprika to taste.
- In a large bowl, melt the remaining 3 tablespoons of butter and whisk in flour. Cook for 1 minute.
- Gradually whisk in chicken broth and milk until smooth. Bring to a simmer and cook until thickened, about 5 minutes.
- Stir in sautéed vegetables and 1 cup of cheddar cheese. Season with additional salt and pepper if needed.
- Pour into an 8-inch square baking dish. Top with remaining cheddar cheese.
- Bake for 45-50 minutes, or until the casserole is golden brown and bubbly.
- Let stand for 10 minutes before serving.
Nutritional Information:
Per serving (1/8 of casserole):
- Calories: 350
- Fat: 18g (saturated fat: 10g)
- Carbohydrates: 35g
- Protein: 15g
Dish Characteristics:
- Rich, flavorful, and comforting
- Perfect for a fall or winter meal
- Can be served as a side dish or main course with a side of bread or salad
User Comments:
- "This is my go-to zucchini dish! It's so easy to make and always turns out delicious."
- "The combination of zucchini, yellow squash, and bell pepper gives this casserole a wonderful flavor profile."
- "I love the crispy cheese topping. It adds a nice texture to the casserole."
- "This is a great dish for using up leftover vegetables."
- "I highly recommend this casserole to anyone looking for a hearty and satisfying meal."
Special Precautions and Tips:
- Use fresh, ripe summer squashes for best flavor.
- Don't overcook the vegetables, or they will become mushy.
- You can substitute vegetable broth for chicken broth if you prefer.
- Top the casserole with your favorite cheese blend.
- Serve with a side of bread or salad to soak up all the delicious sauce.