Ingredients and Weight:
- 8 fresh lobster tails (weight varies by size)
- 1 pound cooked crab meat
- 1/2 cup white wine
- 1 stick butter (room temperature)
- 2 tablespoons chopped fresh parsley
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Breadcrumbs for topping (optional)
Preparation Time:
- Pre-preparation: 30 minutes (to pick up ingredients, prepare workspace)
- Actual Preparation: 2 hours (including cooking time)
Cooking Time:
1 hour and 30 minutes
Difficulty Level:
Level 4 (Moderate to Advanced; requires careful handling of seafood and proper timing for cooking)
Preparation Method Steps:
- Prepare the lobster tails by cracking and cleaning them, leaving the tail shells intact.
- In a mixing bowl, combine the cooked crab meat, white wine, butter, chopped parsley, lemon juice, salt, and pepper. Mix well.
- Preheat the oven to 375 degrees Fahrenheit.
- Fill the lobster tails with the crab mixture. Place them in a baking dish.
- Optionally, sprinkle with breadcrumbs for a crispy top layer.
- Bake for about 45 minutes or until the lobster is cooked through and the breadcrumbs (if used) are golden brown.
Nutritional Information: (per serving assuming 8 total servings)
Calories: Depends on the size of lobster tails and other factors, but generally in the range of 200-300 calories per serving.
Fat: Moderate; primarily from butter and lobster fat.
Carbohydrates: From breadcrumbs (if used).
Protein: High due to lobster and crab meat.
Other nutrients: Contains small amounts of iron, zinc, selenium, and omega-3 fatty acids due to seafood content.
Dish Characteristics:
- Rich and luxurious flavor due to the combination of crab meat and lobster tail.
- Complex preparation process that results in a high-end dish with a sophisticated taste.
- A visual showcase of seafood delicacies.
User Comments:
- "The dish was amazing! The combination of flavors was outstanding."
- "I love the rich texture and flavor of the crab stuffing inside the lobster tail."
- "The preparation was a bit challenging but well worth the effort."
- "A great dish for a special occasion or celebration."
- "The dish was delicious but quite rich; a smaller portion would be ideal for a lighter meal."
Special Precautions and Tips:
- Handle lobster tails carefully to avoid breaking them during preparation.
- Use fresh ingredients for best results.
- Adjust seasoning according to preference and taste.
- Cooking time may vary depending on the size of the lobster tails; check for doneness periodically.
