Ingredients and Weight:
- Cream Peas: 500 grams (1 pound)
- Ham: 200 grams (7 ounces)
- Spinach: 200 grams (7 ounces)
- Extra Virgin Olive Oil: 3 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Chicken Stock or Broth: 1 cup
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total Time: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the ingredients: wash and clean the cream peas, dice the ham, and wash the spinach.
- In a large pot, bring chicken stock or broth to a boil.
- Add the cream peas and ham to the boiling stock.
- Reduce heat to medium, cover, and let simmer for 15 minutes.
- In the meantime, heat the olive oil in a small frying pan and add the spinach. Sauté until just wilted.
- Season with salt and pepper. Mix the spinach into the cream peas and ham mixture.
- Let cook for another 5 minutes or until the flavors blend. Adjust seasoning if necessary.
- Serve hot in individual plates or a serving dish.
Nutritional Information:
- Calories: Approx. 350 per serving (based on the given ingredients)
- Fat: 14 grams
- Carbohydrates: 38 grams
- Protein: 24 grams
- Fiber: 8 grams
Dish Characteristics:
- A combination of flavors: the creamy peas, salty ham, and fresh spinach create a harmonious flavor combination that Americans often enjoy.
- Hearty and comforting: this dish is perfect for colder weather or a special meal.
- Easy to customize: you can add other ingredients like cooked bacon or mushrooms to enhance the flavor profile.
User Comments:
- "The combination of cream peas, ham, and spinach was unexpected but delicious!" - John Doe
- "This dish brought back memories of home-cooked meals. It was very comforting." - Jane Smith
- "The dish was well-seasoned and the flavors really complemented each other." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results. If fresh cream peas are not available, frozen ones can be used as a substitute.
- Adjust seasoning according to personal preference. Some may prefer more salt or pepper.
- This dish pairs well with a glass of white wine or a light beer for a casual dinner party.
