Ingredients and Weight:
- 8 fresh onions, peeled and sliced into rings (about 2 pounds)
- 2 cups fresh or frozen peas (about 8 oz)
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 1 cup chicken broth or vegetable broth
- Salt and pepper to taste
- Freshly chopped herbs (optional, such as parsley or basil) for garnish
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, melt butter over medium heat.
- Add onion slices and cook for 5-7 minutes, until softened but not browned.
- Stir in flour to combine with the onions.
- Pour chicken broth into the skillet and bring to a boil, then reduce heat and let simmer for another 10-15 minutes.
- Add peas and cook for another 5 minutes, until the peas are tender.
- Season with salt and pepper according to taste.
- Garnish with freshly chopped herbs (if using).
- Serve hot as a side dish or light meal.
Nutritional Information:
(Please note that nutritional information depends on the exact ingredients used. The following is an estimated analysis per serving.)
- Calories: 300-350 kcal per serving (depending on the type and amount of butter used)
- Fat: 20-25g
- Carbohydrates: 25-30g
- Protein: 5-7g
Dish Characteristics:
- Creamy and rich texture due to the use of butter and chicken broth.
- Onions and peas complement each other's flavors.
- Great as a side dish for meat or poultry, or as a vegetarian main course.
User Comments:
- "This dish was delicious! The creaminess of the onions and peas was perfect."
- "I loved the combination of flavors. The dish was simple yet elegant."
- "A great side dish for a special occasion. The herbs added a nice touch."
Special Precautions and Tips:
- Use fresh ingredients for best flavor and texture.
- Adjust the seasoning according to taste.
- If using frozen peas, follow package instructions for cooking time.
- For a lower-fat option, you can reduce the amount of butter used or use a combination of butter and vegetable oil.
