Ingredients and Weight:
- 1 cup (240ml) plain Greek yogurt
- 1 cup (240ml) mayonnaise
- 1/2 cup (120ml) fresh cilantro, chopped
- 1/4 cup (60ml) lime juice, freshly squeezed
- 2 tablespoons (30ml) extra virgin olive oil
- 1 teaspoon (5ml) ground cumin
- 1/2 teaspoon (2.5ml) salt
- 1/4 teaspoon (1.25ml) black pepper
Preparation Time:
5 minutes
Cooking Time:
No cooking required
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine all ingredients in a blender or food processor.
- Blend until smooth and creamy.
- Taste and adjust seasonings as desired.
Nutritional Information:
Per 1/4 cup serving:
- Calories: 220
- Fat: 17g (saturated 3g, unsaturated 11g)
- Carbohydrates: 8g (sugar 7g)
- Protein: 8g
- Cholesterol: 20mg
- Sodium: 250mg
Dish Characteristics:
- Creamy and tangy dressing
- Bright and herbaceous flavor
- Adds a fresh and vibrant zip to salads, tacos, and grilled meats
User Comments:
- "This is the best cilantro lime dressing I've ever had. It's so creamy and flavorful."
- "I love the kick of lime in this dressing. It's the perfect way to brighten up my salads."
- "This dressing is so versatile. I've used it on tacos, grilled chicken, and even as a dip for veggies."
- "The ingredients are all easily available in the US. It's a no-brainer if you're looking for a delicious and healthy dressing."
Special Precautions and Tips:
- Use fresh lime juice for the best flavor.
- If you don't have cumin, you can substitute ground coriander.
- The dressing can be stored in an airtight container in the refrigerator for up to 3 days.