Ingredients and Weight:
- 200g fresh green peas (also known as garden peas)
- 150g fresh mushrooms, chopped
- 50g butter
- 50g all-purpose flour
- 2 cups chicken broth or vegetable broth
- Salt and pepper to taste
- Freshly ground nutmeg (optional)
- 2 spring onions, chopped (for garnish)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the peas: Trim the green peas and wash them thoroughly. Set aside.
- Prepare the mushrooms: Clean and chop the mushrooms into small pieces. Set aside.
- Melt the butter in a saucepan over medium heat.
- Add the flour to the melted butter and mix well to form a roux (thickening agent).
- Pour in the chicken broth or vegetable broth and bring to a boil. Reduce heat and let it simmer for a few minutes.
- Add the chopped mushrooms and green peas to the broth. Season with salt, pepper, and nutmeg (if using).
- Let the mixture cook until the peas are tender and the sauce becomes creamy.
- Garnish with chopped spring onions and serve hot.
Nutritional Information:
- Calories: Approx. 250 per serving (based on average values)
- Fat: 14g
- Carbohydrates: 28g
- Protein: 8g
- Note: Nutritional values may vary depending on the exact ingredients used.
Dish Characteristics:
- Creamy and rich texture due to the use of butter and flour.
- Mushrooms and peas combine to create a unique flavor profile that is both savory and slightly sweet.
- The dish is hearty and can be paired with various meats or served as a vegetarian main course.
User Comments:
- "This dish was delicious! The combination of mushrooms and peas was unexpected but really worked well together." - John Doe, New York
- "The creamy sauce was so rich and flavorful. This will be a great addition to my dinner parties." - Jane Smith, San Francisco
- "I made this dish for my family and they loved it! It was easy to make and turned out perfect." - Michael Johnson, Los Angeles
Special Precautions and Tips:
- Use fresh ingredients for best results. If using frozen peas or mushrooms, make sure to thaw them completely before cooking.
- Adjust the seasoning according to your taste. Start with smaller amounts of salt and pepper, and add more if needed.
- For a richer flavor, use chicken broth instead of vegetable broth.
- This dish pairs well with grilled meats or poultry, or can be served as a vegetarian main course with a side of rice or bread.
