Ingredients and Weight:
- Potatoes: 500 grams (approximately 2 large potatoes)
- Carrots: 300 grams (approximately 3 medium carrots)
- Leeks: 200 grams (cleaned and chopped)
- Cream: 200 ml
- Chicken broth or vegetable broth: 1 liter
- Butter: 50 grams
- Salt and pepper: to taste
- Optional: garlic, herbs for seasoning
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and wash the potatoes and carrots. Cut into small cubes.
- In a large pot, boil the chicken broth or vegetable broth.
- Add the potato and carrot cubes to the boiling broth and cook for 45 minutes, or until the vegetables are tender.
- Meanwhile, clean and chop the leeks.
- In a separate pan, melt the butter and add the leeks. Sauté until tender.
- Once the potatoes and carrots are cooked, add the sautéed leeks and cream to the pot.
- Season with salt, pepper, and optional garlic and herbs.
- Blend the soup using a hand blender or transfer to a blender and blend until creamy.
- Serve hot.
Nutritional Information:
- Calories: Approximately 300 calories per serving (based on using 50 grams of butter)
- Fat: 18 grams
- Carbohydrates: 35 grams
- Protein: 6 grams
- Fiber: 5 grams
Dish Characteristics:
- Creamy and rich in flavor, with a combination of sweet potatoes, earthy carrots, and the delicate flavor of leeks.
- A comforting and satisfying soup that is perfect for colder weather or as a starter for a meal.
User Comments:
- "This soup was delicious! The combination of flavors was perfect."
- "I loved the creamy texture of the soup. It was very satisfying."
- "This is a great recipe for a winter's evening. It was easy to make and everyone loved it."
Special Precautions and Tips:
- Use fresh vegetables for best results.
- Adjust the seasoning according to taste.
- For a richer flavor, you can use full-fat cream or milk instead of low-fat options.
- Be careful not to overcook the vegetables, as they may lose their texture and flavor.
