Creamy Salmon Pasta Salad

Ingredients and Weight:

• 8 oz. dried pasta (such as spiral or penne pasta)
• 2 lbs fresh salmon fillet
• 1 cup mayonnaise
• 1/2 cup sour cream
• 1 small bunch fresh basil, chopped
• 2 tbsp. lemon juice
• 2 tbsp. olive oil
• Salt and pepper to taste
• 1 red onion, diced (optional)

Preparation Time:

• Preparation Time: 45 minutes (includes cooking time)
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the pasta according to package instructions.
2. While the pasta is cooking, season the salmon with salt and pepper.
3. Heat a pan and cook the salmon on both sides until cooked through. Let cool, then flake into pieces.
4. In a large bowl, combine the cooked pasta, flaked salmon, mayonnaise, sour cream, basil, lemon juice, and olive oil. Mix well.
5. Season with salt and pepper to taste.
6. Serve chilled or at room temperature. Garnish with diced red onion, if desired.

Nutritional Information: (Please note that the nutritional information provided is an estimate and may vary based on specific ingredients and cooking methods.)

• Calories: Approx. 600 per serving (based on 8 servings)
• Fat: 30g
• Carbohydrates: 50g
• Protein: 35g

Dish Characteristics:

• Creamy and rich flavor from the combination of mayonnaise and sour cream.
• Salmon adds a rich, seafood flavor and texture to the salad.
• Fresh basil and lemon juice provide a bright, citrusy note.
• Versatile dish that can be served as a main course or as a side dish.

User Comments:

1. "This is an excellent dish! The combination of salmon and pasta is delicious."
2. "Love the creamy texture and the fresh flavor from the basil."
3. "Great as a main course or a side dish. Highly recommended!"

Special Precautions and Tips:

• Use fresh salmon fillet for best results. Frozen salmon can be used, but the texture and flavor may not be as good.
• Adjust seasoning to taste, as everyone has different preferences for salt and pepper.
• If desired, you can add other vegetables such as bell peppers or cucumber to add more texture and flavor to the salad.