Ingredients and Weight:
- Sweet potatoes: 500 grams
- Cream cheese: 200 grams
- Red onions: 1/2 cup, chopped
- Fresh herbs (such as basil or rosemary): 2 tablespoons, chopped
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Extra virgin olive oil: 3 tablespoons
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Peel and cut the sweet potatoes into small cubes.
- Arrange the sweet potato cubes on a baking sheet and bake for 20 minutes, or until tender and edges are slightly browned.
- In the meantime, combine the cream cheese, chopped red onions, fresh herbs, salt, and black pepper in a bowl and mix well.
- Once the sweet potatoes are cooked, let them cool slightly, then add them to the cream cheese mixture and stir gently to combine.
- Add the extra virgin olive oil and mix well.
- Serve the creamy sweet potato salad chilled or at room temperature.
Nutritional Information:
- Calories: Approximately 400 calories per serving (assuming a serving size of 2 cups)
- Fat: 24 grams
- Carbohydrates: 40 grams
- Protein: 8 grams
Dish Characteristics:
- Creamy and rich in texture, with a sweet and savory flavor.
- Easy to customize with different herbs and seasonings.
- Great as a side dish or as a standalone meal with a sprinkle of additional salt and pepper for seasoning.
User Comments:
- "This is an excellent dish! The combination of sweet potatoes and cream cheese is so creamy and delicious."
- "I love the way you've combined sweet and savory flavors in this salad. It's a great side dish for any meal."
- "This salad is so easy to make and tastes so fancy! It's a great dish to serve for a casual dinner party."
Special Precautions and Tips:
- Be sure to use fresh sweet potatoes for the best flavor and texture.
- Adjust the seasoning according to your preference. You can add more salt, pepper, or even a sprinkle of chili flakes for a kick of heat.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days.