Ingredients and Weight:
- 8 oz. dried pasta (such as penne or fusilli)
- 3 cups fresh vegetables (e.g., bell peppers, cucumber, cherry tomatoes, chopped)
- 1 cup vegan cream cheese
- 1/2 cup vegan mayonnaise
- 2 tbsp. fresh lemon juice
- 2 tbsp. chopped fresh basil
- Salt and pepper to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Bring a pot of water to a boil and cook the pasta according to package instructions. Drain and set aside to cool.
- In a large bowl, combine the vegan cream cheese and mayonnaise. Add lemon juice and basil, and mix well.
- Add the cooled pasta to the bowl and toss to coat evenly with the cream cheese mixture.
- Add the fresh vegetables and mix gently. Season with salt and pepper as desired.
- Serve immediately or chill in the refrigerator for later.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: Approx. 350 calories per serving (depending on ingredients used)
- Fat: Approx. 15g
- Carbohydrates: Approx. 45g
- Protein: Approx. 8g
- Fiber: Approx. 3g (depending on vegetables used)
Dish Characteristics:
- Creamy and rich in flavor, yet vegan-friendly.
- Versatile dish that can be customized with different vegetables and seasonings.
- Ideal for summer or warm weather as it's refreshing and light.
User Comments:
- "This pasta salad is amazing! The vegan cream cheese gives it such a rich flavor."
- "I love how easy this recipe is to make, yet it tastes so fancy."
- "This dish is perfect for summer picnics or potlucks."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust seasoning according to personal taste preference.
- If you can't find vegan cream cheese or mayonnaise, look for dairy-free alternatives in the dairy section of your supermarket.
- This dish can be made ahead of time and served chilled, or served immediately after preparation.