Crispy Orange Beef

Ingredients and Weight:

1. Beef Round Steak (about 2 pounds)
2. Orange Juice (1 cup)
3. Soy Sauce (2 tablespoons)
4. Red Peppers (3-4 pieces, sliced thinly)
5. Garlic (2 cloves, minced)
6. Ginger (1 tablespoon, minced)
7. Sugar (1 tablespoon)
8. Cornstarch (for coating the beef)
9. Vegetable Oil (for frying)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total: 1 hour 15 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Prepare the beef by cutting it into thin strips and then coating it with cornstarch.
2. In a separate bowl, mix together orange juice, soy sauce, sugar, and minced garlic and ginger. Set aside.
3. Heat enough oil in a wok or deep frying pan for deep frying.
4. Fry the beef in batches until it turns golden and crispy. Remove and drain on paper towels.
5. In a separate pan, stir-fry the red peppers for a minute or two.
6. Pour in the orange juice mixture and bring to a boil.
7. Add the fried beef back into the pan and stir-fry until well coated with the orange sauce.
8. Serve immediately with a side of steamed rice or noodles.

Nutritional Information:

• Calories: Approx. 500 per serving (without rice or noodles)
• Fat: 28g
• Carbohydrates: 20g
• Protein: 40g

Dish Characteristics:

• The beef is crispy on the outside and tender on the inside.
• The combination of orange juice and soy sauce creates a sweet and savory flavor that is popular in American cuisine.
• The dish is colorful and appetizing, making it a great choice for any special occasion.

User Comments:

1. "This dish was delicious! The beef was cooked to perfection, and the orange sauce was a great compliment."
2. "I love the combination of flavors in this dish. It's unique and definitely hits the spot."
3. "The beef was so crispy and the orange sauce had a great balance of flavors."

Special Precautions and Tips:

• Make sure to use fresh ingredients, especially the orange juice, for the best flavor.
• Coat the beef evenly with cornstarch to ensure a crispy exterior.
• Deep frying can be dangerous if not done properly, so make sure to use proper safety measures and cook over a stable heat source.